The Psychological Benefits of Sharing Story
an article worth reading from The Atlantic
Check it out HERE

Death, Dying and Grieving
Explaining Death and Dying to Young People
A Curated List of Resources HERE
by Mary Nichol

Mental Health Tips
Videos from Fair Oaks Methodist Church
with Julie Strathdee, Registered Therapist
Suitable to watch with Older Children, Youth and Adults

When You Feel Anxious Colouring Pages
From Illustrated Ministries

Learning Together 
When Things Unravel

​A Story created and shared
in the Godly Play Way
​ by Cathy Cryder

Self Care at Home 
​from the Salt Project
A Guide to Self-Care for Families Together at Home

How to Talk to Children about the Coronavirus Pandemic
by Dr. Alan Wolfelt

SPIRITUAL WELLNESS PRACTICES
​from www.chaplaincyinnovation.org

IDEAS FOR DAILY DEVOTIONALS

Unfolding Light is a daily reflection rooted in a contemplative and Creation-centered spirituality created by Steve Garnaas-Holmes.  You can subscribe to daily emails here. 

A daily devotional from the United Church of Christ

Mental Health First Aid
​RESILIENCE and SELF CARE

Document to share widely with families, colleagues, friends!

Talking to Kids about CoVid
An article HERE

Coping With COVID-19
Struggling with anxiety during this time of uncertainty?
​You’re not alone.
Learn from our experts on how you can cope.

Managing Stress and Anxieties in Families with Children and Youth during the Covid-19 Outbreak

YOGA PRACTICE
Rev. Bethel Lee, who is the Chaplain at UBC, has a website called Yoga Chapel which ties together Christian practices and Yoga into one. She is offering free online classes to all. 
Click HERE